Dessert

Healthy Berry Trifle is for Dessert.

Healthy Berry Trifle takes 15 minutes to prepare.

Healthy Berry Trifle takes several minutes to cook.

Healthy Berry Trifle makes 8 servings.

The ingredients for Healthy Berry Trifle are:

1 Sugar Free Angel Food Cake
1 Box Sugar Free Fat Free Vanilla Pudding Mix
2 Cups 2% Milk
2 Cups Sliced Strawberries
2 Cups BlackBerries
2 Packages Fat Free Cool Whip

Here is how you make Healthy Berry Trifle:

Prepare the Vanilla pudding mix by mixing with 2 cups cold milk. Mix in One tub of Cool whipChop or tear angel food cake, put half the cake in a dish.Layer half the pudding mixture over the cake add half the fruitAdd another layer of cake, the other half of the pudding mixture then the rest of the fruit.Top with remaining Cool whip.Refrigerate or server immediately.Serving Size: Makes approximatley 8, 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user TANAGRINEWINGS.

The nutritional information for Healthy Berry Trifle is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 167.7

• Total Fat: 1.5 g
• Cholesterol: 4.9 mg
• Sodium: 311.4 mg
• Total Carbs: 31.1 g
• Dietary Fiber: 1.8 g
• Protein: 4.5 g