Dessert

Pumpkin Bread (Healthy: 40/30/30) is for Dessert.

Pumpkin Bread (Healthy: 40/30/30) takes 30 minutes to prepare.

Pumpkin Bread (Healthy: 40/30/30) takes 90 minutes to cook.

Pumpkin Bread (Healthy: 40/30/30) makes 16 servings.

The ingredients for Pumpkin Bread (Healthy: 40/30/30) are:

2 cup flour, 1 cup soy powder,
4 eggs,
3/4 cup sweetned applesauce,
1/4 cup oil,
2 cup pumpkin,
1 1/2 cup Splenda,
1tsp cinnamon,
1 1/2 tsp salt,
1 tsp nutmeg,
1/2 tsp allspice,
2 tsp baking soda,
2/3 cup water
(optional 1 cup nuts chopped and/or raisins).

Here is how you make Pumpkin Bread (Healthy: 40/30/30):

Cream sugar, eggs, and oil.Add pumpkin and mix.Alter dry ingredients along with water mixing until all mixed well.Bake @ 350 degreesIn tube pan ( angel food cake pan) 90 minutesIn (3) loaf pans 75 minutesMakes 16 servings Around 150 calories per slice42 % carbohydrates 28 % protein28 % fatNumber of Servings: 16Recipe submitted by SparkPeople user STEVELINDER.

The nutritional information for Pumpkin Bread (Healthy: 40/30/30) is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 151.1

• Total Fat: 4.8 g
• Cholesterol: 46.8 mg
• Sodium: 553.6 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 1.0 g
• Protein: 11.1 g

The dietary needs meet for Pumpkin Bread (Healthy: 40/30/30) is Low Fat