Dessert

pumpkin nut bread is for Dessert.

pumpkin nut bread takes 10 minutes to prepare.

pumpkin nut bread takes 75 minutes to cook.

pumpkin nut bread makes 30 servings.

The ingredients for pumpkin nut bread are:

3.5 cups 100% whole wheat flour
1 cup splenda brown sugar
32 oz can pumpkin puree
1 cup unsweetened applesauce
1 cup coconut milk
2 teasponn baking soda
1 teaspoon ground nutmeg
1.5 teaspoon ground cinnamon
1 cup unsweetened coconut
1 cup chopped walnuts

Here is how you make pumpkin nut bread:

Preheat oven to 350 degrees F (175 degrees C). Grease and flour two 8 x 4 inch loaf pans. 2. Combine flour, sugars, pumpkin, oil, coconut milk, baking soda, salt, and spices. Mix until well blended. Fold in coconut and nuts. Pour into prepared pans. 3. Bake for about 1 hour and 15 minutes, or until an inserted toothpick comes out clean. Remove from oven. Cover with foil tightly, and allow to steam 10 minutes. Remove foil, and turn out onto cooling rack. Tent lightly with the foil, and allow to cool completely. Serving Size: makes 2 breads about 10 slices each loafNumber of Servings: 30Recipe submitted by SparkPeople user SPICELADY55.

The nutritional information for pumpkin nut bread is:

• Servings Per Recipe: 30
• Amount Per Serving
• Calories: 129.7

• Total Fat: 3.2 g
• Cholesterol: 0.0 mg
• Sodium: 44.0 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 3.5 g
• Protein: 2.6 g

The dietary needs meet for pumpkin nut bread is Low Carb