Dessert

Paleo breakfast brownie is for Breakfast, Dessert.

Paleo breakfast brownie takes 2 minutes to prepare.

Paleo breakfast brownie takes 2 minutes to cook.

Paleo breakfast brownie makes 1 servings.

The ingredients for Paleo breakfast brownie are:

1/2 ripe banana
2 eggs
1/2 tsp vanilla or almond extract
pinch salt
3 Tbsp. cocoa powder
1 Tbsp. oil (almond, coconut, safflower or sunflower)
1 Tbsp. mini chocolate chips (optional)
1 Tbsp. chopped walnuts or sunflower seeds (optional)

Here is how you make Paleo breakfast brownie:

Choose microwave safe bowl or large mug. Mash banana with a fork. Add eggs, flavor and salt in bowl/mug and whip with a fork. When frothy and well beaten, add cocoa and oil and whip until combined. Will be lumpy, but should have no dry streaks. Stir in chocolate chips and walnuts or seeds as desired. Microwave for 2 minutes. (if 1000 watts. Other wattage, you may have to adjust). Let rest for two minutes in microwave. Should not jiggle in middle.Serving Size: 1 bowlNumber of Servings: 1Recipe submitted by SparkPeople user KMART46320.

The nutritional information for Paleo breakfast brownie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 434.8

• Total Fat: 37.3 g
• Cholesterol: 372.1 mg
• Sodium: 145.9 mg
• Total Carbs: 16.3 g
• Dietary Fiber: 6.3 g
• Protein: 17.9 g

The dietary needs meet for Paleo breakfast brownie is Gluten Free