Dessert

Bariatric Choco-Pear Granola Breakfast Dessert is for Dessert, Snack.

Bariatric Choco-Pear Granola Breakfast Dessert takes 10 minutes to prepare.

Bariatric Choco-Pear Granola Breakfast Dessert takes 2 minutes to cook.

Bariatric Choco-Pear Granola Breakfast Dessert makes 1 servings.

The ingredients for Bariatric Choco-Pear Granola Breakfast Dessert are:

1 pear, medium (approx 2-1/2 per lb)
1 Tablespoon DAVINCI® Chocolate Syrup, Sugar Free and Fat Free,
1 oz. KASHI® Cocoa Beach, granola cereal
1 Tablespoon HODGSON MILL® Milled Flax Seed
2 Tablespoons REDDI WIP® Fat Free, Dairy Whipped Topping, pressurized, refrigerated

Here is how you make Bariatric Choco-Pear Granola Breakfast Dessert:

1. Peel and core pear. Slice into bite-sized chunks. Place into on 8 inch microwaveable glass dish or ceramic ramekin. Cover and microwave for 2 minutes.2. Add chocolate syrup, cereal and flax. Cover and microwave for 30 seconds.3. Remove from microwave and top with whipped topping.Serve warm. Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user LAPBAND2008.

The nutritional information for Bariatric Choco-Pear Granola Breakfast Dessert is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 264.0

• Total Fat: 7.9 g
• Cholesterol: 0.0 mg
• Sodium: 80.7 mg
• Total Carbs: 47.5 g
• Dietary Fiber: 9.6 g
• Protein: 5.8 g

The dietary needs meet for Bariatric Choco-Pear Granola Breakfast Dessert is Low Fat