Dessert

less than 100 calorie Brownies is for Dessert.

less than 100 calorie Brownies takes 20 minutes to prepare.

less than 100 calorie Brownies takes 35 minutes to cook.

less than 100 calorie Brownies makes 16 servings.

The ingredients for less than 100 calorie Brownies are:

1/2 cup wholemeal plain flour
1/2 cup self raising flour
1 teaspoon bicarbonate of soda
3/4 cup cocoa
2 large eggs lightly beaten
1 1/4 cups artificial sweetener like splenda that can be used for baking replacing sugar one for one.
1 teaspoon vanilla essence
1 1/2 tablespoons sunflower oil
200 g thick vanilla yoghurt no fat used in this recipe
200 g apple puree

Here is how you make less than 100 calorie Brownies:

Makes 16 servingsPreheat oven to 180 degrees Celsius or 350 Fahrenheit Line a 30 cm x 20 cm (12in x 8 in) tin with baking paper.Sift flours, bicarb and cocoa into a large bowl and make a well.Whisk eggs, sweetener,vanilla, oil, yoghurt and apple together then add to the flours and mix until smooth.Spoon mixture into tin and bake for 30 min or until cooked. cool in pan for 5 mins before turning out to cool. Cut into 16 serving sizes and store.If you like berries , you can add 150 g berries to mix (not included in calorie count here)Lovely. Number of Servings: 16Recipe submitted by SparkPeople user MEGALOLZ.

The nutritional information for less than 100 calorie Brownies is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 84.5

• Total Fat: 2.6 g
• Cholesterol: 26.6 mg
• Sodium: 70.6 mg
• Total Carbs: 14.0 g
• Dietary Fiber: 3.0 g
• Protein: 3.2 g