Dessert

High Fibre Brownies is for Dessert.

High Fibre Brownies takes 15 minutes to prepare.

High Fibre Brownies takes 18 minutes to cook.

High Fibre Brownies makes 24 servings.

The ingredients for High Fibre Brownies are:

1 low fat brownie mix
3 cups bran flakes
2.5 cups of water
1. 5 tsp baking soda
1/3 cup of usweetened cocoa powder
3 tbsp of mini chocolate chips

Here is how you make High Fibre Brownies:

Place cereal in a bowl add water let sit for 10 minsadd brownie mix baking soda cocoa powder and chocolate chips stir until mixed. Divide between 24 muffin cups approx 1 ice cream scoop for each muffin cupServing Size: 24 cupcakesNumber of Servings: 24Recipe submitted by SparkPeople user LORIMIZZI.

The nutritional information for High Fibre Brownies is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 143.4

• Total Fat: 2.5 g
• Cholesterol: 0.0 mg
• Sodium: 175.4 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 1.1 g
• Protein: 2.1 g