Dessert

Angel Food Cake Berry Parfait Jars is for Dessert.

Angel Food Cake Berry Parfait Jars takes several minutes to prepare.

Angel Food Cake Berry Parfait Jars takes several minutes to cook.

Angel Food Cake Berry Parfait Jars makes 1 servings.

The ingredients for Angel Food Cake Berry Parfait Jars are:

1 cup (28 grams) angel food cake, diced (I used sugar-free)
5 Tbsp. whip Cream (I used TruWhip Light)
1/3 cup strawberries, diced
1/4 cup blueberries

Here is how you make Angel Food Cake Berry Parfait Jars:

In a 1 pint mason jar, add a few strawberries, a few blueberries and half of the angel food cake. Top with 3 tablespoons of whip cream. Add remaining a few more strawberries, a few more blueberries, the remaining angel food cake. Add the remaining fruit and top with 2 tablespoons of whip cream.refrigerate until ready to serve.Serving Size: 1 jarNumber of Servings: 1Recipe submitted by SparkPeople user SHELBSYD.

The nutritional information for Angel Food Cake Berry Parfait Jars is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 139.3

• Total Fat: 4.2 g
• Cholesterol: 0.0 mg
• Sodium: 191.2 mg
• Total Carbs: 32.1 g
• Dietary Fiber: 4.8 g
• Protein: 1.6 g