Dessert

Carrot Cake Draft is for Dessert.

Carrot Cake Draft takes several minutes to prepare.

Carrot Cake Draft takes several minutes to cook.

Carrot Cake Draft makes 14 servings.

The ingredients for Carrot Cake Draft are:

3 eggs beaten

3/4 C unsweetened, organic applesauce

3/4 C buttermilk - soy milk can be substituted, using the vinegar or lemon juice to make it like buttermilk (1T vinegar w/milk makes buttermilk substitute)

2C sugar
2 tsp Vanilla extract
2 tsp ground cinnamon

2 tsp baking soda
2 C whole wheat, oat or spelt flour
1/2 tsp salt
1 can 8oz. crushed pineapple, undrained and of course in natural juice
2 C grated carrots - makes your hands nice and orange

optional
1 C raisins
1 C chopped nuts
1 C flaked coconut

Here is how you make Carrot Cake Draft:

In a mixing bowl, combine eggs, oil (apple sauce), buttermilk, sugar(stevia) and vanilla; mix well. Combine flour, cinnamon, baking soda and salt; stir into egg mixture. Stir in pineapple, carrots, raisins, nuts and coconut. Pour into a greased and floured 13 x 9 x 2 baking pan. Bake at 350 for 30 min. (check the tooth pick method - only add time if necessary, Do not overbake) Remove to wire rack to cool. In another mixing bowl, combine all frosting ingredients, (your choice here), spread on cooled cake. Yield 12-16 servings. Enjoy!Serving Size: 14Number of Servings: 14Recipe submitted by SparkPeople user JOYWELLNESS.

The nutritional information for Carrot Cake Draft is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 214.2

• Total Fat: 1.6 g
• Cholesterol: 40.2 mg
• Sodium: 386.9 mg
• Total Carbs: 47.7 g
• Dietary Fiber: 3.0 g
• Protein: 4.4 g