Dessert

One Minute Cake is for Dessert.

One Minute Cake takes 2 minutes to prepare.

One Minute Cake takes 1 minutes to cook.

One Minute Cake makes 1 servings.

The ingredients for One Minute Cake are:

2 tablespoons wheat flour
4 teaspoons Splenda
1/4 teaspoon baking powder
2 teaspoons cocoa powder
pinch salt
2 tablespoons nonfat milk
1/4 teaspoon vanilla extract
1 teaspoon apple butter (or applesauce)
1 Tablespoon chocolate chips

Here is how you make One Minute Cake:

Combine dry ingredients in a small bowl. Add wet ingredients and stir until well combined. Spray a mug (not a big mug) with cooking spray, and pour the batter into the cup. Microwave at full power for one minute. If it's not done, continue to microwave at 15 second increments.Makes one serving.You can add other ingredients: coconut, mini candy bars, chocolate chips, etc., but these are not included in the nutrition count.

The nutritional information for One Minute Cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 165.4

• Total Fat: 4.8 g
• Cholesterol: 0.6 mg
• Sodium: 295.2 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 3.2 g
• Protein: 4.9 g