Dessert

Pinapple-Coconut Cake is for Dessert.

Pinapple-Coconut Cake takes 5 minutes to prepare.

Pinapple-Coconut Cake takes 40 minutes to cook.

Pinapple-Coconut Cake makes 15 servings.

The ingredients for Pinapple-Coconut Cake are:

1 (18.25oz.) box of yellow cake mix
1 c. water
1/3 c. unsweetened applesauce
3 medium eggs
1 (20oz.) can crushed pineapple, in natural juice
1 (1oz.) box of sugar-free, fat-free vanilla pudding
2 c. skim milk
1 (8oz.) container of fat-free cool whip
1 c. sweetened flaked coconut

Here is how you make Pinapple-Coconut Cake:

1. preheat oven according to package directions for cake mix. Spray a 9X13 baking pan/dish with non-stick spray. 2. In a large bowl combine the cake mix, eggs, water, and applesauce with a mixer at medium speed for 3 minutes. Pour batter into pan and bake for 35-40 minutes.3. remove cake from oven and poke several holes in it with a fork. Spread the can of crushed pineapple over the top of cake. Let cake cool.4. Mix the pudding mix and milk together according to package directions. When the cake is cooled, pour the pudding over top of the pineapple. Spread the cool whip over top of pudding and sprinkle the coconut on top. Place in refrigerator and let chill for about an hour before serving.Makes 15 servings.Number of Servings: 15Recipe submitted by SparkPeople user ROSEYJOSIE.

The nutritional information for Pinapple-Coconut Cake is:

• Servings Per Recipe: 15
• Amount Per Serving
• Calories: 258.5

• Total Fat: 6.6 g
• Cholesterol: 43.7 mg
• Sodium: 396.4 mg
• Total Carbs: 45.9 g
• Dietary Fiber: 0.9 g
• Protein: 4.2 g