Dessert

Punch Bowl Cake is for Dessert.

Punch Bowl Cake takes 30 minutes to prepare.

Punch Bowl Cake takes several minutes to cook.

Punch Bowl Cake makes 12 servings.

The ingredients for Punch Bowl Cake are:

2 - 3 oz. boxes sugar free vanilla pudding
4 cups skim milk
1 - 16 oz. can peaches in juice or water
1 - 16 oz. can pineapple tidbits in juice
1 tub cool whip (8 oz.) (French Vanilla is best)
1 sugar free angel food cake (aprox. 256 g)
sprinkles (optional--not included in calorie count)

Here is how you make Punch Bowl Cake:

Mix pudding with milk according to directions.Break up angel food cake into small pieces.Cut peaches into chunks.In a clear glass bowl layer crumbled cake, pudding, fruit, cool whip. Repeat the layers ending with layer of cool whip on top. Can sprinkle with sprinkles for decoration if desired. (Sprinkles not included in calorie count.I didn't use lite for sugar free cool whip because I use French Vanilla Cool Whip and it isn't available in lite or sugar free.Number of Servings: 12Recipe submitted by SparkPeople user BCARSON11.

The nutritional information for Punch Bowl Cake is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 167.5

• Total Fat: 3.3 g
• Cholesterol: 1.6 mg
• Sodium: 400.9 mg
• Total Carbs: 32.3 g
• Dietary Fiber: 2.2 g
• Protein: 4.9 g