Dessert

5 minute no-sugar added/low-fat chocolate cake is for Dessert.

5 minute no-sugar added/low-fat chocolate cake takes 5 minutes to prepare.

5 minute no-sugar added/low-fat chocolate cake takes 5 minutes to cook.

5 minute no-sugar added/low-fat chocolate cake makes 2 servings.

The ingredients for 5 minute no-sugar added/low-fat chocolate cake are:

4 T all-purpose flour
3 T Splenda
2 T cocoa powder

1 egg
3 T water
1 jar of babyfood prunes
1 T cup semi-sweet chocolate chips (optional)

Here is how you make 5 minute no-sugar added/low-fat chocolate cake:

In a large coffee mug or soup mug, mix the first three ingredients. In another bowl or mug, mix the next three ingredients until they are well blended. Pour the wet ingredients into the dry, stir just long enough to mix well. Stir in chocolate chips.Microwave in mug/soup mug on high for 3-5 minutes, depending on how fast your microwave cooks. Cake is done when a toothpick inserted into the middle still has just a little bit of cake clinging to it. Let mug cool a couple of minutes, then flip out onto a plate to serve. It won't win any beauty contests, and the texture is a little chewy, but it sure does taste good when you haven't had chocolate cake in awhile.Makes two moderately sized servings, or one really big one.*Note: I like my chocolate a little on the bitter side, so I used just 3 Tbsp of Splenda. If you like yours sweeter, use more.Number of Servings: 2Recipe submitted by SparkPeople user TNLORI.

The nutritional information for 5 minute no-sugar added/low-fat chocolate cake is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 177.9

• Total Fat: 6.1 g
• Cholesterol: 123.3 mg
• Sodium: 45.5 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 3.3 g
• Protein: 6.3 g

The dietary needs meet for 5 minute no-sugar added/low-fat chocolate cake is Low Fat