Dessert

Chocolate Cake- High Protein Low Fat is for Dessert.

Chocolate Cake- High Protein Low Fat takes 30 minutes to prepare.

Chocolate Cake- High Protein Low Fat takes 30 minutes to cook.

Chocolate Cake- High Protein Low Fat makes 12 servings.

The ingredients for Chocolate Cake- High Protein Low Fat are:

CAKE:
2 1/4 cups unsifted oat flour
1 1/2 cups nonfat dry milk powder
2/3 cup Splenda
1/3 cup unsweetened dark cocoa powder
1 1/2 tsp. baking powder
1 tsp. baking soda
1/2 tsp. ground cinnamon
1/8 tsp. salt
One 23 ounce jar of unsweetened applesauce (or just measure 23 ounces)
5 Egg beaters eggs
3 tsp. vanilla extract

FROSTING:
One 8-ounce package Fat Free cream cheese , softened
1/2 cup powdered sugar, sift after measuring
2/3 cup spenda
1/2 cup unsweetened dark cocoa powder
3 tsp. vanilla extract
2 Tbsp. nonfat milk

Here is how you make Chocolate Cake- High Protein Low Fat:

1. Preheat oven to 325 degrees F. Coat 2 8" round cak pans with nonstick cooking spray.2. In a large bowl, whisk together oat flour, dry milk powder, sugar, cocoa, baking powder, baking soda, cinnamon and salt. In a separate bowl, whisk together applesauce, egg whites and vanilla.3. Stir wet ingredients into dry ingredients and mix just until combined. Don?t over-mix or you may toughen the texture of the cake.4. Pour batter into the prepared pan, smoothing to edges, and bake until springy to the touch and toothpick inserted into center of cake comes out clean- it should take anwhere from 25 to 35 minutes. Check at 25 and add minutes onto baking time if necessary.5. Cool cake to room temperature on a wire rack.6. Prepare frosting: With an electric mixer at low speed, beat cream cheese, sifted powdered sugar, cocoa and vanilla in a medium bowl until smooth. Slowly add nonfat milk and beat until it?s a good spreading consistency- about 1 minute.7. Swirl frosting over top of cake. Cut into 12 slices, and serve.Number of Servings: 12Recipe submitted by SparkPeople user DMGARDNER.

The nutritional information for Chocolate Cake- High Protein Low Fat is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 182.7

• Total Fat: 1.3 g
• Cholesterol: 3.7 mg
• Sodium: 342.4 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 3.9 g
• Protein: 8.9 g