Dessert

"The One" Chocolate peanut butter mug cake is for Dessert.

"The One" Chocolate peanut butter mug cake takes 3 minutes to prepare.

"The One" Chocolate peanut butter mug cake takes 1 minutes to cook.

"The One" Chocolate peanut butter mug cake makes 1 servings.

The ingredients for "The One" Chocolate peanut butter mug cake are:

2 Tbsp cup Flour - Gold medal all purpose flour
1 tbsp Cocoa, dry powder, unsweetened
2 tsp Granulated Sugar
1/4 tsp Baking Powder
1 dash Salt
1 tbsp Olive Oil
2 Tbsp cup Milk, 1%
1 tbsp Peanut Butter, smooth style, with salt

Here is how you make "The One" Chocolate peanut butter mug cake:

1. In your mug, stir together the dry ingredients. Make sure there are no clumps. 2. Stir in the vegetable oil and milk until the mixture is smooth. Drop a tablespoon of peanut butter into the center and push it down into the batter. 3. Microwave on high for 1 minute. Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user NOGREATERJOYX4.

The nutritional information for "The One" Chocolate peanut butter mug cake is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 321.1

• Total Fat: 22.6 g
• Cholesterol: 1.5 mg
• Sodium: 365.0 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 3.2 g
• Protein: 7.6 g