Dessert

Chocolate PB2 Souffles is for Dessert.

Chocolate PB2 Souffles takes 10 minutes to prepare.

Chocolate PB2 Souffles takes 20 minutes to cook.

Chocolate PB2 Souffles makes 2 servings.

The ingredients for Chocolate PB2 Souffles are:

Almond Breeze Almond Milk - 4 oz
Egg, fresh - 2 large
Flour, white - 1 cup
Vanilla Extract - 5 tbsp
Salt - 25 tsp
Bell Plantatin PB2 - 2 Tbs
Cocoa, dry powder, unsweetened, 1 tbsp
Sucralose - .25 cup

Here is how you make Chocolate PB2 Souffles:

Bring milk to a simmer in a medium saucepan, then remove from heat and aside. Beat together yolks, sugar, coco and PB2 and vanilla in a medium bowl with an electric mixer at high speed until thick and pale about 3 minutes. Reduce speed to low and add flour, mixing until incorporated. Add hot milk in a slow stream, mixing until smooth. Transfer custard to same saucepan and bring to a boil, whisking constantly, then reduce heat and simmer, stirring constantly, until thick like custard. Remove from heat, whisk in vanilla and transfer to a large bowl. Cover surface with plastic wrap (to prevent a skin form forming) and cool to room temperature, about 1 hour (if you want it to cool quicker, put it in the fridge for a little while, which is what I did) remove bean pod from custard. Put oven rack in lower third of oven and preheat oven to 375 degrees. Use oil to grease the insides of the mugs, then sprinkle with sugar, turning to coat all sides and knocking out excess. Beat egg whites with salt in another large bowl using cleaned beaters at medium-high speed until foamy. Add cream of tartar and increase speed to high, then beat until egg whites just hold stiff peaks. Stir one fourth of whites into custard to lighten, then fold in nonpareils gently but thoroughly. Pour mixture into prepared mugs, dividing evenly between them. Bake souffl?s until puffed and golden in spots, about 20-25 minutes. Serve immediately! Serving Size: Makes 2, 1 cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user SARAH_FAYE.

The nutritional information for Chocolate PB2 Souffles is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 145.3

• Total Fat: 7.6 g
• Cholesterol: 185.0 mg
• Sodium: 406.7 mg
• Total Carbs: 10.1 g
• Dietary Fiber: 1.5 g
• Protein: 9.8 g

The dietary needs meet for Chocolate PB2 Souffles is Vegetarian