The recipe Dairy and Gluten Free Chocolate Tarts

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Dairy and Gluten Free Chocolate Tarts recipe is a Dessert meal that takes 10 minutes to make. If you enjoy for Dessert, you will like Dairy and Gluten Free Chocolate Tarts!

Dairy and Gluten Free Chocolate Tarts

Dairy and Gluten Free Chocolate Tarts Recipe
Dairy and Gluten Free Chocolate Tarts

Free of dairy and gluten, and low carb/glycemic, these treats are plenty tasty!

What Course Is Dairy and Gluten Free Chocolate Tarts?

Dairy and Gluten Free Chocolate Tarts is for Dessert.


How Long Does Dairy and Gluten Free Chocolate Tarts Recipe Take To Prepare?

Dairy and Gluten Free Chocolate Tarts takes 10 minutes to prepare.


How Long Does Dairy and Gluten Free Chocolate Tarts Recipe Take To Cook?

Dairy and Gluten Free Chocolate Tarts takes 10 minutes to cook.


How Many Servings Does Dairy and Gluten Free Chocolate Tarts Recipe Make?

Dairy and Gluten Free Chocolate Tarts makes 4 servings.


What Are The Ingredients For Dairy and Gluten Free Chocolate Tarts Recipe?

The ingredients for Dairy and Gluten Free Chocolate Tarts are:

1/2 cup almond flour
1.5 tbsp plus 1/4 cup cocoa
1.5 tbsp plus 1/4 cup coconut oil
1.5 tsp plus 1 tbsp coconut nectar
1/4 tsp instant coffee powder (optional)
1/8 tsp vanilla
pinch of salt


How Do I Make Dairy and Gluten Free Chocolate Tarts?

Here is how you make Dairy and Gluten Free Chocolate Tarts:

Combine almond flour, 1.5 tbsp cocoa, 1.5 tbsp coconut oil, and 1.5 tsp coconut nectar in small bowl. Divide evenly among four mini (2x3") tart pans. Bake at 350 for 8 - 10 minutes.Meanwhile, to make the filling, combine remaining cocoa, coconut oil, and coconut nectar with the coffee powder (if using), vanilla, and salt. Right before removing the tart pans from the oven, dip the bowl holding the filling in a small pan of hot water to liquify it (this will make your tarts look more glossy on top!) Remove the tart pans from the oven, allow to cool 2 or 3 minutes, then pour the filling into the crusts. Allow to cool at room temperature for 10 minutes, then refrigerate. 10 minutes prior to serving, remove the tarts from the refrigerator. Serving Size: Makes 4 mini (2x3") tartsNumber of Servings: 4Recipe submitted by SparkPeople user ALIFIT.


What's The Nutritional Info For Dairy and Gluten Free Chocolate Tarts?

The nutritional information for Dairy and Gluten Free Chocolate Tarts is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 510.0
  • Total Fat: 52.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.6 mg
  • Total Carbs: 13.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 6.0 g

What Dietary Needs Does Dairy and Gluten Free Chocolate Tarts Meet?

The dietary needs meet for Dairy and Gluten Free Chocolate Tarts is Gluten Free


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