The recipe Chocolate Pie Crust (Gluten-free, sugar-free, vegan)

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Chocolate Pie Crust (Gluten-free, sugar-free, vegan) recipe is a Dessert meal that takes 7 minutes to make. If you enjoy for Dessert, you will like Chocolate Pie Crust (Gluten-free, sugar-free, vegan)!

Chocolate Pie Crust (Gluten-free, sugar-free, vegan)

Chocolate Pie Crust (Gluten-free, sugar-free, vegan) Recipe
Chocolate Pie Crust (Gluten-free, sugar-free, vegan)

A pie crust that's healthy and meets all your friends dietary needs! Only 32 calories and 1.2 grams of protein per mini-crust. Check out my protein pumpkin cheesecake filling for a healthy pie option!

Chocolate Pie Crust (Gluten-free, sugar-free, vegan)

What Course Is Chocolate Pie Crust (Gluten-free, sugar-free, vegan)?

Chocolate Pie Crust (Gluten-free, sugar-free, vegan) is for Dessert.


How Long Does Chocolate Pie Crust (Gluten-free, sugar-free, vegan) Recipe Take To Prepare?

Chocolate Pie Crust (Gluten-free, sugar-free, vegan) takes 10 minutes to prepare.


How Long Does Chocolate Pie Crust (Gluten-free, sugar-free, vegan) Recipe Take To Cook?

Chocolate Pie Crust (Gluten-free, sugar-free, vegan) takes 7 minutes to cook.


How Many Servings Does Chocolate Pie Crust (Gluten-free, sugar-free, vegan) Recipe Make?

Chocolate Pie Crust (Gluten-free, sugar-free, vegan) makes 23 servings.


What Are The Ingredients For Chocolate Pie Crust (Gluten-free, sugar-free, vegan) Recipe?

The ingredients for Chocolate Pie Crust (Gluten-free, sugar-free, vegan) are:

1 cup teff flour
3 tbsp cocoa powder
1 tbsp cinnamon
1/4 cup unsweetened (vanilla*) almond milk
3 tbsp nut butter of choice (I used Justin's organic honey peanut butter)



How Do I Make Chocolate Pie Crust (Gluten-free, sugar-free, vegan)?

Here is how you make Chocolate Pie Crust (Gluten-free, sugar-free, vegan):

Mix together dry ingredients:1 cup teff flour3 tbsp cocoa powder1 tbsp cinnamonIn the microwave, heat up until nut butter is melted:1/4 cup unsweetened vanilla almond milk (for those with celiac and not just a gluten intolerance, use plain almond milk since vanilla extract has trace amounts of gluten in the vodka used to make it!) 3 tbsp nut butter of choice (I used Justin's organic honey peanut butter)Add the warm nut butter/almond milk mix to the dry ingredients and knead. Roll into balls and flatten into cupcake tins- will make about 23-25 cupcake sized pie crusts!Bake at 350 F for about 7 minutesI may experiment with this in the future to see if I can make it a bit fluffier (suggestions welcome! was thinking of adding an egg or greek yogurt, even though will make it no longer vegan).Serving Size: 23-25 cupcake sized pie crustsNumber of Servings: 23Recipe submitted by SparkPeople user VALOLIPHANT.


What's The Nutritional Info For Chocolate Pie Crust (Gluten-free, sugar-free, vegan)?

The nutritional information for Chocolate Pie Crust (Gluten-free, sugar-free, vegan) is:

  • Servings Per Recipe: 23
  • Amount Per Serving
  • Calories: 32.5
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.2 mg
  • Total Carbs: 4.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 1.2 g

What Dietary Needs Does Chocolate Pie Crust (Gluten-free, sugar-free, vegan) Meet?

The dietary needs meet for Chocolate Pie Crust (Gluten-free, sugar-free, vegan) is Gluten Free


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