Dessert

Light Blueberry Yogurt Cream is for Dessert.

Light Blueberry Yogurt Cream takes several minutes to prepare.

Light Blueberry Yogurt Cream takes several minutes to cook.

Light Blueberry Yogurt Cream makes 2 servings.

The ingredients for Light Blueberry Yogurt Cream are:

1) 3/4 cup blueberries
2) 2/3 cup plain low fat yogurt
3) 1/2-1 tbsp honey
4) 1/3 cup whipped cream light

Here is how you make Light Blueberry Yogurt Cream:

1) Wash the blueberries thoroughly and pat dry them with some paper towels.2) Whizz the blueberries in blender or food processor. Ensure to puree is as fine as possible. Add yogurt and honey to taste, and whizz for minute longer.3) Whip the cream in a big bowl. Add blueberry mixture an fold into cream.Serving Size: 2 small portions Number of Servings: 2Recipe submitted by SparkPeople user KIMHOPE569.

The nutritional information for Light Blueberry Yogurt Cream is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 172.2

• Total Fat: 7.4 g
• Cholesterol: 27.1 mg
• Sodium: 67.6 mg
• Total Carbs: 22.7 g
• Dietary Fiber: 1.5 g
• Protein: 5.1 g