The recipe Fruit tofu "ice cream"

Made From Scratch Recipes

Fruit tofu "ice cream" recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Fruit tofu "ice cream"!

Fruit tofu "ice cream"

Fruit tofu
Fruit tofu "ice cream"

From Eat, Play and be healthy by W. Allan Walker, MD

What Course Is Fruit tofu "ice cream"?

Fruit tofu "ice cream" is for Dessert, Snack.


How Long Does Fruit tofu "ice cream" Recipe Take To Prepare?

Fruit tofu "ice cream" takes 10 minutes to prepare.


How Long Does Fruit tofu "ice cream" Recipe Take To Cook?

Fruit tofu "ice cream" takes several minutes to cook.


How Many Servings Does Fruit tofu "ice cream" Recipe Make?

Fruit tofu "ice cream" makes 4 servings.


What Are The Ingredients For Fruit tofu "ice cream" Recipe?

The ingredients for Fruit tofu "ice cream" are:

2 cups frozen strawberries
1 16oz container soft tofu
4 Tablespoons frozen orange juice concentrate


How Do I Make Fruit tofu "ice cream"?

Here is how you make Fruit tofu "ice cream":

Place frozen fruit in blender or food processor and mix until broken into small pieces. Add tofu and orange juice concentrate and mix until smooth. Serve immediately.Number of Servings: 4Recipe submitted by SparkPeople user MIRHLA.


What's The Nutritional Info For Fruit tofu "ice cream"?

The nutritional information for Fruit tofu "ice cream" is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 122.7
  • Total Fat: 4.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 10.5 mg
  • Total Carbs: 15.6 g
  • Dietary Fiber: 1.8 g
  • Protein: 7.7 g

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