Dessert

Super simple, protein packed "Ice Cream" is for Dessert.

Super simple, protein packed "Ice Cream" takes 5 minutes to prepare.

Super simple, protein packed "Ice Cream" takes several minutes to cook.

Super simple, protein packed "Ice Cream" makes 1 servings.

The ingredients for Super simple, protein packed "Ice Cream" are:

1/2 cup nonfat, plain yogurt
1 scoop favorite protein powder (aim for 100 cals)
1cup of frozen fruit, unthawed

Here is how you make Super simple, protein packed "Ice Cream":

Blend yogurt, protein powder, and your favorite frozen fruit in a blender until smooth. Should be the consistency of melting soft serve. Enjoy like this or pop it in the freezer for a few hours then reblend for a thicker "ice cream". Try mango with vanilla, cherry with chocolate, strawberry with strawberry, etc.Number of Servings: 1Recipe submitted by SparkPeople user TAMARA_GRAY.

The nutritional information for Super simple, protein packed "Ice Cream" is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 207.2

• Total Fat: 0.2 g
• Cholesterol: 0.0 mg
• Sodium: 280.5 mg
• Total Carbs: 22.6 g
• Dietary Fiber: 3.1 g
• Protein: 30.6 g