Dessert

Rum Raisin Protein Ice Cream is for Dessert.

Rum Raisin Protein Ice Cream takes 5 minutes to prepare.

Rum Raisin Protein Ice Cream takes 30 minutes to cook.

Rum Raisin Protein Ice Cream makes 4 servings.

The ingredients for Rum Raisin Protein Ice Cream are:

1 Cup Vanilla Soymilk
1 Serving Vanilla Protein Powder
2 Tabelspoons Torani Sugar Free Vanilla Syrup
2 Teaspoons Rum Extract
1 oz Cream Cheese
1 Teaspoon Ground Cinnamon

Here is how you make Rum Raisin Protein Ice Cream:

Plae all ingredients except raisins in a blender and blend until fluffy and double in volume.Add to prepared ice cream maker and turn on for 20 to 30 minutes depending on your maker's instructions.Place ice cream in a freezer safe container and fold in raisins.Freeze for one hour. I ce cream will be very hard but you can nuke for 30 seconds.Serving Size: Makes 4 Small ServingsNumber of Servings: 4Recipe submitted by SparkPeople user BEINTHEMOMENT.

The nutritional information for Rum Raisin Protein Ice Cream is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 157.0

• Total Fat: 4.0 g
• Cholesterol: 28.0 mg
• Sodium: 85.7 mg
• Total Carbs: 21.5 g
• Dietary Fiber: 1.3 g
• Protein: 9.3 g