The recipe Protein Red Velvet Cupcakes

Made From Scratch Recipes

Protein Red Velvet Cupcakes recipe is a Dessert meal that takes 20 minutes to make. If you enjoy for Dessert, you will like Protein Red Velvet Cupcakes!

Protein Red Velvet Cupcakes

Protein Red Velvet Cupcakes Recipe
Protein Red Velvet Cupcakes

Original recipe by DHfitness

Protein Red Velvet Cupcakes

What Course Is Protein Red Velvet Cupcakes?

Protein Red Velvet Cupcakes is for Dessert.


How Long Does Protein Red Velvet Cupcakes Recipe Take To Prepare?

Protein Red Velvet Cupcakes takes 10 minutes to prepare.


How Long Does Protein Red Velvet Cupcakes Recipe Take To Cook?

Protein Red Velvet Cupcakes takes 20 minutes to cook.


How Many Servings Does Protein Red Velvet Cupcakes Recipe Make?

Protein Red Velvet Cupcakes makes 14 servings.


What Are The Ingredients For Protein Red Velvet Cupcakes Recipe?

The ingredients for Protein Red Velvet Cupcakes are:

1 3/4 Cups (140g) Rolled Oats (turned into Oat Flour)
3 Tablespoons (15g) Baking Cocoa
1/2 Cup Sweetener (in dry mix)
3 Scoops (90g) Vanilla Protein
1/4 Teaspoon Salt
1 Tablespoon Baking Soda
4 Large Egg Whites
1 Tablespoon Apple Cider Vinegar
2 Teaspoons Red Food Coloring (optional)
1/2 Cup Water
1 Cup (244g) Unsweetened Apple Sauce
1/4 Cup Sweetener (in wet mix)
10 Drops Liquid Sweetener (optional)


Calories: 75
Fat: 1g
Saturated Fat: 0g
Sodium: 59mg
Carbs: 9g
Fiber: 1.5g
Sugar: 1.5g
Protein: 7g


How Do I Make Protein Red Velvet Cupcakes?

Here is how you make Protein Red Velvet Cupcakes:

Turn your rolled oats into oat flour by blending/processing them. Mix dry ingredients together in one bowl and wet in another. Slowly combine wet ingredients into dry. Spray non-stick cooking spray onto muffin cups (I suggest using silicone muffin cups). Fill cups 3/4 of the way full with mixed ingredients. Bake on 350 for 18:00-22:00! Try to only eat one!Serving Size: Makes 14 cupcakes...1 serving is a cup cakeNumber of Servings: 14Recipe submitted by SparkPeople user OVHENDERSON.


What's The Nutritional Info For Protein Red Velvet Cupcakes?

The nutritional information for Protein Red Velvet Cupcakes is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 72.4
  • Total Fat: 1.1 g
  • Cholesterol: 15.0 mg
  • Sodium: 163.2 mg
  • Total Carbs: 11.4 g
  • Dietary Fiber: 1.2 g
  • Protein: 6.7 g

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