The recipe Healthy Ambrosia - Dessert of the Gods

Made From Scratch Recipes

Healthy Ambrosia - Dessert of the Gods recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Healthy Ambrosia - Dessert of the Gods!

Healthy Ambrosia - Dessert of the Gods

Healthy Ambrosia - Dessert of the Gods Recipe
Healthy Ambrosia - Dessert of the Gods

What Course Is Healthy Ambrosia - Dessert of the Gods?

Healthy Ambrosia - Dessert of the Gods is for Dessert.


How Long Does Healthy Ambrosia - Dessert of the Gods Recipe Take To Prepare?

Healthy Ambrosia - Dessert of the Gods takes 10 minutes to prepare.


How Long Does Healthy Ambrosia - Dessert of the Gods Recipe Take To Cook?

Healthy Ambrosia - Dessert of the Gods takes several minutes to cook.


How Many Servings Does Healthy Ambrosia - Dessert of the Gods Recipe Make?

Healthy Ambrosia - Dessert of the Gods makes 10 servings.


What Are The Ingredients For Healthy Ambrosia - Dessert of the Gods Recipe?

The ingredients for Healthy Ambrosia - Dessert of the Gods are:

Greek Yogurt - 0%, 1 cup
Brown Rice- 1 cup
Cottage Cheese, 1% Milkfat, 2 cup
Dole Mandarin Oranges, 2 cup
Pineapple, canned, (with juice) 2 cup, crushed
Walnuts, 1/2 cup, chopped
Instant banana pudding mix (in powder for, not mixed)
Banana, fresh, 1 medium


How Do I Make Healthy Ambrosia - Dessert of the Gods?

Here is how you make Healthy Ambrosia - Dessert of the Gods:

mix pineapple and juice with chopped banana and pudding powder, stir gently. fold in cottage cheese, yogurt, rice, walnuts and oranges. serve with fresh fruit on top. yum!Number of Servings: 10Recipe submitted by SparkPeople user LOLOBABYMILK.


What's The Nutritional Info For Healthy Ambrosia - Dessert of the Gods?

The nutritional information for Healthy Ambrosia - Dessert of the Gods is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 181.1
  • Total Fat: 4.8 g
  • Cholesterol: 1.8 mg
  • Sodium: 228.2 mg
  • Total Carbs: 25.6 g
  • Dietary Fiber: 1.5 g
  • Protein: 9.3 g

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