Dessert

Grandma's Adkins Diet Dessert is for Dessert.

Grandma's Adkins Diet Dessert takes 20 minutes to prepare.

Grandma's Adkins Diet Dessert takes several minutes to cook.

Grandma's Adkins Diet Dessert makes 18 servings.

The ingredients for Grandma's Adkins Diet Dessert are:

12 oz cottage cheese - we used 1%
8 oz cream cheese - we use reduced (1/3) fat
2 sf jello pkgs - choose flavors to coordinate with the fruit
2 c boiled water
1 sf pudding pkg - choose a flavor to coordinate with your fruit
2 cups of strawberries or other fruit
6 oz cool whip - we use lite

Here is how you make Grandma's Adkins Diet Dessert:

Combine boiling water with jello (mom puts this right in the blender, but I like to mix it together first). Place in the blender, adn add cottage cheese and cream cheese (cut in cubes). Blend until smooth. May add fruit at this stage or wait until the end depends on if you want the fruit smooth or chunky.In a large beater bowl, combine milk and pudding. Beat until it starts to thicken, then add contents of the blender. Place in refrigerator containers - I use square ones about 9", and I need two of them to make this about 1.5 inches thick.Top with left over cool whip or ready whip in the spray can.Serving Size: 18 3 inch square servingsNumber of Servings: 18Recipe submitted by SparkPeople user ANDREAPRAIRIE.

The nutritional information for Grandma's Adkins Diet Dessert is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 92.3

• Total Fat: 4.3 g
• Cholesterol: 10.2 mg
• Sodium: 170.9 mg
• Total Carbs: 8.6 g
• Dietary Fiber: 0.4 g
• Protein: 4.7 g

The dietary needs meet for Grandma's Adkins Diet Dessert is Low Carb