Dessert

Fruity N' Crunchy Dessert is for Dessert.

Fruity N' Crunchy Dessert takes 5 minutes to prepare.

Fruity N' Crunchy Dessert takes 3 minutes to cook.

Fruity N' Crunchy Dessert makes 1 servings.

The ingredients for Fruity N' Crunchy Dessert are:

1/2 cup of blueberries
1/2 cup strawberries
1/4 cup crushed granola bar
1 container (8oz) of Plain low fat yogurt

One can substitute any of the fruits listed above with another fruit.

Here is how you make Fruity N' Crunchy Dessert:

*To prepare*1. Crush granola bar to get 1/4 cup of granola2. Measure out fruit beforehand to save time*To make*1. In a small bowl put 1/2 cup strawberries and 1/2 cup blueberries on the bottom. 2. Mix in 8oz of plain low fat yogurt with the fruit until the fruit is evenly covered. 3. Sprinkle the granola on top for a crunchy twist. This makes one serving of about 1 cup. The good thing with this recipe is you can also change the fruit, yogurt and crunchy topping depending on your needs. If you need more protein or calories try adding in Almonds as a topping. Number of Servings: 1Recipe submitted by SparkPeople user CLK891.

The nutritional information for Fruity N' Crunchy Dessert is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 235.3

• Total Fat: 5.3 g
• Cholesterol: 13.6 mg
• Sodium: 182.0 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 4.0 g
• Protein: 13.5 g