The recipe Protein Donuts

Made From Scratch Recipes

Protein Donuts recipe is a Breakfast, Dessert meal that takes 8 minutes to make. If you enjoy for Breakfast, Dessert, you will like Protein Donuts!

Protein Donuts

Protein Donuts Recipe
Protein Donuts

These are good plain or glazed with Whey Low and water glaze.

Protein Donuts

What Course Is Protein Donuts?

Protein Donuts is for Breakfast, Dessert.


How Long Does Protein Donuts Recipe Take To Prepare?

Protein Donuts takes 5 minutes to prepare.


How Long Does Protein Donuts Recipe Take To Cook?

Protein Donuts takes 8 minutes to cook.


How Many Servings Does Protein Donuts Recipe Make?

Protein Donuts makes 24 servings.


What Are The Ingredients For Protein Donuts Recipe?

The ingredients for Protein Donuts are:

1/4 cup Carbalose Flour
1 rounded scoop Lean Desserts Cinnamon Protein Powder
2 teaspoons Coconut Flour
3 Tablespoons Almond Flour
1 Tablespoon Rice Flour
1 teapsoon Baking Powder
1/4 cup plain yogurt
1/4 teaspoon Baking Soda
3 Tablespoons Unsweetened Applesauce
3 Tablespoons Splenda
1 egg


Glaze:
1/2 cup Whey Low Powder
1 Tablespoon water


How Do I Make Protein Donuts?

Here is how you make Protein Donuts:

Mix wet ingredients and add baking soda to dissolve. Add everything else and mix well. Bake in a little donut pan sprayed with PAM. Bake at 325 degrees for 8 minutes. Remove from pan and let cool on a wire rack. Pour a teaspoon of glaze over each donut.Number of Servings: 24Recipe submitted by SparkPeople user FBSUMMERS.


What's The Nutritional Info For Protein Donuts?

The nutritional information for Protein Donuts is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 24.9
  • Total Fat: 1.0 g
  • Cholesterol: 9.0 mg
  • Sodium: 5.2 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.8 g

What Dietary Needs Does Protein Donuts Meet?

The dietary needs meet for Protein Donuts is Sugar Free


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