The recipe 220 calorie Microwave Egg Nog

Made From Scratch Recipes

220 calorie Microwave Egg Nog recipe is a Dessert meal that takes 2 minutes to make. If you enjoy for Dessert, you will like 220 calorie Microwave Egg Nog!

220 calorie Microwave Egg Nog

220 calorie Microwave Egg Nog Recipe
220 calorie Microwave Egg Nog

At least you know what's in it... and there are no tempting leftovers!

What Course Is 220 calorie Microwave Egg Nog?

220 calorie Microwave Egg Nog is for Dessert.


How Long Does 220 calorie Microwave Egg Nog Recipe Take To Prepare?

220 calorie Microwave Egg Nog takes 1 minutes to prepare.


How Long Does 220 calorie Microwave Egg Nog Recipe Take To Cook?

220 calorie Microwave Egg Nog takes 2 minutes to cook.


How Many Servings Does 220 calorie Microwave Egg Nog Recipe Make?

220 calorie Microwave Egg Nog makes 2 servings.


What Are The Ingredients For 220 calorie Microwave Egg Nog Recipe?

The ingredients for 220 calorie Microwave Egg Nog are:

8 oz Vitamin D Milk
1 large Egg, fresh, whole, raw
1 tsp Vanilla Extract
1 grams Nutmeg, ground
5 tsp Granulated Sugar
2 oz Rum - Captain Morgan Spiced Rum


How Do I Make 220 calorie Microwave Egg Nog?

Here is how you make 220 calorie Microwave Egg Nog:

Mix all (except rum) in a microwave-safe container, such as a 2 cup Pyrex measuring cup. (Avoid overmixing which creates foam.) Heat in microwave 2 minutes, stirring well each 30 minutes. Chill. Add rum when ready to serve.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user SLIPPING.


What's The Nutritional Info For 220 calorie Microwave Egg Nog?

The nutritional information for 220 calorie Microwave Egg Nog is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 219.7
  • Total Fat: 6.6 g
  • Cholesterol: 110.5 mg
  • Sodium: 95.8 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 0.1 g
  • Protein: 7.2 g

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