The recipe Frozen island pops

Made From Scratch Recipes

Frozen island pops recipe is a Dessert, Snack meal that takes 90 minutes to make. If you enjoy for Dessert, Snack, you will like Frozen island pops!

Frozen island pops

Frozen island pops Recipe
Frozen island pops

Low cal banana, pineapple, coconut milk frozen pops that satisfies my sweet tooth!

What Course Is Frozen island pops?

Frozen island pops is for Dessert, Snack.


How Long Does Frozen island pops Recipe Take To Prepare?

Frozen island pops takes 10 minutes to prepare.


How Long Does Frozen island pops Recipe Take To Cook?

Frozen island pops takes 90 minutes to cook.


How Many Servings Does Frozen island pops Recipe Make?

Frozen island pops makes 15 servings.


What Are The Ingredients For Frozen island pops Recipe?

The ingredients for Frozen island pops are:

1 16 oz can crushed pineapple in juice (not syrup)
1 400 ml can lite coconut milk
1 medium banana
1 tsp vanilla
1 tblsp coconut extract or creme de cacao (optional)


How Do I Make Frozen island pops?

Here is how you make Frozen island pops:

Add all ingredients to blender and blend until banana is no longer chunky. Pour into 3 oz plastic cups and put in freezer on baking sheet. When partially set (30 minutes) insert wooden popsicle sticks. Freeze 2-3 hours until solid. Run cup briefly under hot water to loosen.Serving Size: makes 15 3 oz servingsNumber of Servings: 15Recipe submitted by SparkPeople user GALINAZ.


What's The Nutritional Info For Frozen island pops?

The nutritional information for Frozen island pops is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 37.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 6.8 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 0.5 g
  • Protein: 0.6 g

What Dietary Needs Does Frozen island pops Meet?

The dietary needs meet for Frozen island pops is Low Fat


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