Dessert

Gingerbread Bars is for Dessert.

Gingerbread Bars takes several minutes to prepare.

Gingerbread Bars takes 25 minutes to cook.

Gingerbread Bars makes 16 servings.

The ingredients for Gingerbread Bars are:

1 cup all-purpose flour
3/4 cup whole wheat flour
1/2 cup brown sugar
1/4 cup flax meal
1 T. Baking powder
1 t. chopped crystalized ginger
1 t. cinnamon
1 t. ginger
1 1/4 cup buttermilk (low-fat)
1/2 cup blackstrap molasses
1/3 cup canola oil
2 omega-3 eggs
1 T. powdered sugar

Here is how you make Gingerbread Bars:

Preheat oven to 350 degrees. spray 9 x 13 inch pan with spray oil. Combine dry ingredients in a bowl. Mix wet ingredients in another bowl. Mix until smooth. Add to dry ingredients. Pour batter into prepared pan. Bake 22-25 minutes. Cut into 16 bars.Number of Servings: 16Recipe submitted by SparkPeople user BRANDYLOU.

The nutritional information for Gingerbread Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 162.9

• Total Fat: 5.8 g
• Cholesterol: 14.0 mg
• Sodium: 32.9 mg
• Total Carbs: 26.0 g
• Dietary Fiber: 1.6 g
• Protein: 3.0 g