The recipe Overnight Oats Cranberry Honey Raosted Sunflower Kernels

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Overnight Oats Cranberry Honey Raosted Sunflower Kernels recipe is a Breakfast, Dessert meal that takes several minutes to make. If you enjoy for Breakfast, Dessert, you will like Overnight Oats Cranberry Honey Raosted Sunflower Kernels!

Overnight Oats Cranberry Honey Raosted Sunflower Kernels

Overnight Oats Cranberry Honey Raosted Sunflower Kernels Recipe
Overnight Oats Cranberry Honey Raosted Sunflower Kernels

No Cooking - Overnight Oats

What Course Is Overnight Oats Cranberry Honey Raosted Sunflower Kernels?

Overnight Oats Cranberry Honey Raosted Sunflower Kernels is for Breakfast, Dessert.


How Long Does Overnight Oats Cranberry Honey Raosted Sunflower Kernels Recipe Take To Prepare?

Overnight Oats Cranberry Honey Raosted Sunflower Kernels takes 2 minutes to prepare.


How Long Does Overnight Oats Cranberry Honey Raosted Sunflower Kernels Recipe Take To Cook?

Overnight Oats Cranberry Honey Raosted Sunflower Kernels takes several minutes to cook.


How Many Servings Does Overnight Oats Cranberry Honey Raosted Sunflower Kernels Recipe Make?

Overnight Oats Cranberry Honey Raosted Sunflower Kernels makes 2 servings.


What Are The Ingredients For Overnight Oats Cranberry Honey Raosted Sunflower Kernels Recipe?

The ingredients for Overnight Oats Cranberry Honey Raosted Sunflower Kernels are:

1/2 Cup Old Fashioned Oats
1 Cup of Skim Milk
1 Tbsp Cranberries
1 Tbsp Sunflower Seeds Any Flavor You Like :)


How Do I Make Overnight Oats Cranberry Honey Raosted Sunflower Kernels?

Here is how you make Overnight Oats Cranberry Honey Raosted Sunflower Kernels:

Take 1/2 cup Oats and 1 Cup of Milk with 1 tbsp of Cranberries and mix in a bowl, cover refrigerate over night. In the am warm up in the microwave for 2 minutes and sprinkle with your sunflower seed and Yummy Yummy! PS You can put the sunflower seeds in the night before I just like a little a crunch in the am with mine Serving Size: 2 @ 138 calories a serving!Number of Servings: 2Recipe submitted by SparkPeople user AB33024.


What's The Nutritional Info For Overnight Oats Cranberry Honey Raosted Sunflower Kernels?

The nutritional information for Overnight Oats Cranberry Honey Raosted Sunflower Kernels is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 138.2
  • Total Fat: 2.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 65.3 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.9 g

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