The recipe Healthy Bran Muffin

Made From Scratch Recipes

Healthy Bran Muffin recipe is a Breakfast, Dessert meal that takes 18 minutes to make. If you enjoy for Breakfast, Dessert, you will like Healthy Bran Muffin!

Healthy Bran Muffin

Healthy Bran Muffin Recipe
Healthy Bran Muffin

Make your breakfast tasty and healthy includes flaxseed, and agave sweet nectar for those low glycemic dieters

What Course Is Healthy Bran Muffin?

Healthy Bran Muffin is for Breakfast, Dessert.


How Long Does Healthy Bran Muffin Recipe Take To Prepare?

Healthy Bran Muffin takes 20 minutes to prepare.


How Long Does Healthy Bran Muffin Recipe Take To Cook?

Healthy Bran Muffin takes 18 minutes to cook.


How Many Servings Does Healthy Bran Muffin Recipe Make?

Healthy Bran Muffin makes 12 servings.


What Are The Ingredients For Healthy Bran Muffin Recipe?

The ingredients for Healthy Bran Muffin are:

Almond Flour (Bobs Red Mill) Almond Meal 1.25 cup
Bob's Red Mill Wheat Bran, 1 cup
Raisins, Sun-Maid Natural California 3.0 oz
Agave (Blue) Sweetner, 1/2 cup
Crisco Pure Vegetable Oil, 1.5 tbsp
Baking Soda, 1 tsp
Baking Powder, 1 tsp
Flax Seed Meal (ground flax), 1.5 tbsp
SKIM PLUS Milk, 1 cup
Egg Beater (2 egg equiv)
Mott's Applesauce, Natural (unsweetened), 4 oz snack cup


How Do I Make Healthy Bran Muffin?

Here is how you make Healthy Bran Muffin:

Mix all dry ingredientsMix Agave, Egg Beater, Oil well and then add to dry ingredients.Add milk, applesauce Grease muffin tin and cook at 400 degreesServing Size: Makes 12 muffinsNumber of Servings: 12Recipe submitted by SparkPeople user CARNEYPA.


What's The Nutritional Info For Healthy Bran Muffin?

The nutritional information for Healthy Bran Muffin is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 279.0
  • Total Fat: 13.9 g
  • Cholesterol: 0.3 mg
  • Sodium: 161.3 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 5.2 g
  • Protein: 7.9 g

What Dietary Needs Does Healthy Bran Muffin Meet?

The dietary needs meet for Healthy Bran Muffin is Gluten Free


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