Dessert

Blueberry/flaxseed muffins is for Dessert.

Blueberry/flaxseed muffins takes several minutes to prepare.

Blueberry/flaxseed muffins takes 20 minutes to cook.

Blueberry/flaxseed muffins makes 12 servings.

The ingredients for Blueberry/flaxseed muffins are:

1 1/4 cup whole wheat flour
1 cup quick cooking oats
1/4 cup splenda brown sugar
2 tsp baking powder
1/2 tsp salt
1/2 tsp ground cinnamon
1/4 tsp baking soda
1/4 tsp ground nutmeg
1 cup greek plain fat free yogurt
1/4 cup light butter w/canola oil melted
1 tbsp milled flax seed + 3 tbsp water
1 cup fresh blueberries

Mix all dry ingredients together. Mix yogurt, butter and flaxseed (milled), then mix all together. fold in blueberries.

(adding 3 Tbl water to the flaxseed is a egg replacement.)

Might need to add some lowfat buttermilk or skim milk to moisten some more. When making this with blueberries I need to. WHen I use banana instead I do not. If anyone has any good ideas of something else to help keep them moist I would love to hear it! :) Since I am new to this!

Here is how you make Blueberry/flaxseed muffins:

preheat oven to 400 degrees.after putting in muffin cups, should bake in 18 -20 minutes.Number of Servings: 12Recipe submitted by SparkPeople user AELEON9995.

The nutritional information for Blueberry/flaxseed muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 125.5

• Total Fat: 2.7 g
• Cholesterol: 1.7 mg
• Sodium: 244.6 mg
• Total Carbs: 20.7 g
• Dietary Fiber: 2.8 g
• Protein: 4.5 g

The dietary needs meet for Blueberry/flaxseed muffins is Low Fat