Dessert

Healthy Bran muffins is for Dessert.

Healthy Bran muffins takes 20 minutes to prepare.

Healthy Bran muffins takes 15 minutes to cook.

Healthy Bran muffins makes 12 servings.

The ingredients for Healthy Bran muffins are:

1 cup of flour
1 1/2 cups of wheat bran
1/2 cup of brown sugar
6 tbsp of ground flax
1 tsp of baking powder
1 tsp of baking soda
1/2 tsp of salt
1/2 tsp of vanilla
3/4 cup of unsweetened applesauce
1 cup of buttermilk

Here is how you make Healthy Bran muffins:

Pre heat oven to 375 line pan with paper liners.Mix together bran and buttermilk and let stand 10minutes.Mix together oil,egg,sugar, applesauce and vanilla add to the buttermilk mixture. Mix flour , ground flax,baking soda, baking powder and salt.Stir the dry and liquid mixtures together...do not over mix!! Fold in rasins and walnuts stir till just blended. Put in muffin tins and bake 15-20 min.Number of Servings: 12Recipe submitted by SparkPeople user SASSYLASS08.

The nutritional information for Healthy Bran muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 171.2

• Total Fat: 6.7 g
• Cholesterol: 18.5 mg
• Sodium: 272.9 mg
• Total Carbs: 27.2 g
• Dietary Fiber: 4.8 g
• Protein: 4.4 g