Dessert

Carrot gingerbread muffins is for Dessert.

Carrot gingerbread muffins takes 30 minutes to prepare.

Carrot gingerbread muffins takes 45 minutes to cook.

Carrot gingerbread muffins makes 14 servings.

The ingredients for Carrot gingerbread muffins are:

1/2 C butter or coconut oil
1 t vanilla extract
1/2 C blackstrap mollasses
1/4 C Grade B maple syrup
1/2 C coconut flour
1/2 t sea salt
1/4 t baking soda
1 t cinnamon
1 t ginger
1/2 t ground cloves
3 C carrots, shredded
1/2 C raisins (optional)

Frosting:
1/4 C coconut butter
1/4 C coconut oil
1/4 t freshly grated ginger
1 T orange zest
1 T shredded coconut
1 T maple syrup

Here is how you make Carrot gingerbread muffins:

Whisk eggs, butter/coconut oil, vanilla extract, molasses, and maple syrup in large mixing bowl. SIFT in the coconut flour, sea salt, baking soda, cinnamon, ginger & ground cloves. Next add in carrots & raisins and combine wellServing Size: 14 (12-18) yieldNumber of Servings: 14Recipe submitted by SparkPeople user KATHRYNMCQUEEN.

The nutritional information for Carrot gingerbread muffins is:

• Servings Per Recipe: 14
• Amount Per Serving
• Calories: 241.3

• Total Fat: 7.5 g
• Cholesterol: 79.8 mg
• Sodium: 177.7 mg
• Total Carbs: 40.5 g
• Dietary Fiber: 4.0 g
• Protein: 4.6 g

The dietary needs meet for Carrot gingerbread muffins is Gluten Free