Dessert

Gluten Free Pumpkin Muffins is for Breakfast, Dessert.

Gluten Free Pumpkin Muffins takes 15 minutes to prepare.

Gluten Free Pumpkin Muffins takes 20 minutes to cook.

Gluten Free Pumpkin Muffins makes 12 servings.

The ingredients for Gluten Free Pumpkin Muffins are:

9 ounces of pumpkin
1/3 cup maple syrup
1 teaspoon GF vanilla extract (I use Frontier Alcohol-Free from Fair trade)

Directions:
Mix together and set aside.

Toppings- 1/4 cup sugar and 2 teaspoons cinnamon. Mix together and set aside (place into shaker like salt or recycled pumpkin spice container).

2 cups gluten-free flour
1 teaspoon xanthan
1 cup packed brown sugar
1 teaspoon baking soda
? teaspoon salt
1 teaspoon pumpkin spice
2 table spoons soymilk creamer
2 eggs beaten
1/3 cup vegetable oil
? cup water

Here is how you make Gluten Free Pumpkin Muffins:

1. Combine all dry ingredients into a mixing bowl2. make a well in the middle and add the wet, stir with a mixing spoon softly until combined--don't stir just blend. 3.Gently fold in pumpkin mixture with a knife until blended, then let rest for 7-10 minutes 4. fill foil cupcake papers and place on a cookie sheet (makes one dozen muffins). 5. Top with topping mixture and bake at 375F degrees for 10- 15 minutes or until done. 6. Place on wire rack until cool.Number of Servings: 12Recipe submitted by SparkPeople user CARRIEBRUNO1.

The nutritional information for Gluten Free Pumpkin Muffins is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 171.5

• Total Fat: 7.1 g
• Cholesterol: 35.8 mg
• Sodium: 214.2 mg
• Total Carbs: 20.0 g
• Dietary Fiber: 4.8 g
• Protein: 10.5 g

The dietary needs meet for Gluten Free Pumpkin Muffins is Gluten Free