Dessert

Pumpkin Muffins GF is for Dessert.

Pumpkin Muffins GF takes 10 minutes to prepare.

Pumpkin Muffins GF takes 30 minutes to cook.

Pumpkin Muffins GF makes 18 servings.

The ingredients for Pumpkin Muffins GF are:

2.0 large Egg, fresh, whole, raw
1.0 tsp Cinnamon, ground
0.25 tsp Ginger, ground
0.25 tsp Nutmeg, ground
2.0 cup, mashed Pumpkin, cooked, boiled, drained, without salt
0.5 tsp Baking Powder
1.0 tsp Baking Soda
0.5 cup Buckwheat
0.33 cup kirkland organic unsweetened vanilla almond non-dairy beverage
0.33 tbsp Apple Cider Vinegar, Bragg's Organic
1.5 cup nature's eats blanched almond flour
0.25 tsp MORTON Sea Salt, Fine Salt
0.5 cup Bob''s Red Mill GF Oat Flour
12.0 tsp Lakanto Monk Fruit w Erythritol
2.0 tbsp Extra Virgin Olive Oil

Here is how you make Pumpkin Muffins GF:

Preheat oven to 350? and line a muffin tin with liners. In a small bowl mix eggs, almond milk, and apple cider vinegar and set aside. In a medium sized bowl add dry ingredients and whisk to combine. In a separate large bowl add the pumpkin, maple syrup, coconut oil, and almond milk mixture and whisk until combined. Add the dry ingredients to the wet and stir to combine. Fill each muffin liner and place in oven and bake 30 minutes. Remove from oven and let cool before serving or storing. Serving Size: Makes 12 muffinsNumber of Servings: 18.0Recipe submitted by SparkPeople user CFNICHOLS71.

The nutritional information for Pumpkin Muffins GF is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 110.8

• Total Fat: 7.2 g
• Cholesterol: 20.7 mg
• Sodium: 124.8 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 2.3 g
• Protein: 4.0 g

The dietary needs meet for Pumpkin Muffins GF is Gluten Free