The recipe Wheat Free Oat Bran Muffins

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Wheat Free Oat Bran Muffins recipe is a Dessert, Snack meal that takes 25 minutes to make. If you enjoy for Dessert, Snack, you will like Wheat Free Oat Bran Muffins!

Wheat Free Oat Bran Muffins

Wheat Free Oat Bran Muffins Recipe
Wheat Free Oat Bran Muffins

These muffins have no flour so if you are allergic to wheat they are great.

What Course Is Wheat Free Oat Bran Muffins?

Wheat Free Oat Bran Muffins is for Dessert, Snack.


How Long Does Wheat Free Oat Bran Muffins Recipe Take To Prepare?

Wheat Free Oat Bran Muffins takes 10 minutes to prepare.


How Long Does Wheat Free Oat Bran Muffins Recipe Take To Cook?

Wheat Free Oat Bran Muffins takes 25 minutes to cook.


How Many Servings Does Wheat Free Oat Bran Muffins Recipe Make?

Wheat Free Oat Bran Muffins makes 6 servings.


What Are The Ingredients For Wheat Free Oat Bran Muffins Recipe?

The ingredients for Wheat Free Oat Bran Muffins are:

1 3/4 cup oat bran (You can use wheat or all purpose flour to sustitute)
3 tsp baking powder
2 tbsp sugar
1 cup almond milk (you can use regular milk if you choose)
1/2 tsp. salt (I used celtic sea salt but table salt works too)
3 tbsp. canola oil (you can use whatever oil you like to bake with or liquid shortening if you choose)
1 egg well beaten ( will try it with egg substitute next time and let you know how it works)
nuts or fruit to taste ( optional)


How Do I Make Wheat Free Oat Bran Muffins?

Here is how you make Wheat Free Oat Bran Muffins:

Preheat oven to 425 degrees. Sift dry ingredients in bowl and make a well in the centre. Beat egg until light and mix with oil and almond milk. Add liquid ingredients to flour mixture and stir until moistened and well combined. At this point you can add nuts or fruit if you choose by folding them in. I added chopped walnuts to mine and they were delicious.This recipe makes 6 extra large muffins or 12 regular sizeNumber of Servings: 6Recipe submitted by SparkPeople user ROWPAUL.


What's The Nutritional Info For Wheat Free Oat Bran Muffins?

The nutritional information for Wheat Free Oat Bran Muffins is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 159.4
  • Total Fat: 12.1 g
  • Cholesterol: 35.4 mg
  • Sodium: 433.4 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.0 g

What Dietary Needs Does Wheat Free Oat Bran Muffins Meet?

The dietary needs meet for Wheat Free Oat Bran Muffins is Gluten Free


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