Dessert

Whole Wheat Muffins is for Breakfast, Dessert.

Whole Wheat Muffins takes 30 minutes to prepare.

Whole Wheat Muffins takes 25 minutes to cook.

Whole Wheat Muffins makes 8 servings.

The ingredients for Whole Wheat Muffins are:

1/2 cup oats
1 cup whole wheat pastry flour
3/4 cup water
3 T honey
3 T oil
2 t. baking powder
2 large very ripe bananas mashed
1/2 cup pecans (optional)
3 small apples cut up into chunks (optional)

Here is how you make Whole Wheat Muffins:

Mix all ingredients together and pour into muffin tins. Bake at 375* for 20-25 minutes.Makes 6-8 large muffins depending on the amount of optionial ingredients. I sometimes use other dried fruits.Number of Servings: 8Recipe submitted by SparkPeople user LINDALOUNUMBER2.

The nutritional information for Whole Wheat Muffins is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 245.3

• Total Fat: 11.3 g
• Cholesterol: 0.0 mg
• Sodium: 123.2 mg
• Total Carbs: 39.3 g
• Dietary Fiber: 5.5 g
• Protein: 3.8 g