Dessert

Chewy Carob Nut Bars is for Dessert.

Chewy Carob Nut Bars takes 10 minutes to prepare.

Chewy Carob Nut Bars takes 10 minutes to cook.

Chewy Carob Nut Bars makes 12 servings.

The ingredients for Chewy Carob Nut Bars are:

1/2 cup honey
1.5 cup carob chips (unsweetened)
1/2 cup pean butter
1 tsp vanilla
1/2 cup raw sesame seeds
1/2 cup slivered almonds
1.5 shredded coconut (unsweetened)

Here is how you make Chewy Carob Nut Bars:

Melt honey on low heat in a saucepan.Add carob chips and remove from the heat (stir melted)Add peanut butter, vanilla and coconutMix thoroughlyPress firmly into 8 x 8 panCool and cut into barsServing Size: cut into 12 pieces (or however big or small you like)Number of Servings: 12Recipe submitted by SparkPeople user SHASTA123.

The nutritional information for Chewy Carob Nut Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 222.0

• Total Fat: 13.5 g
• Cholesterol: 0.0 mg
• Sodium: 53.0 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 2.6 g
• Protein: 5.0 g

The dietary needs meet for Chewy Carob Nut Bars is Vegan