The recipe Healthy Oat Bars (low glycemic)

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Healthy Oat Bars (low glycemic) recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Healthy Oat Bars (low glycemic)!

Healthy Oat Bars (low glycemic)

Healthy Oat Bars (low glycemic) Recipe
Healthy Oat Bars (low glycemic)

Yummy snack any time of day!

What Course Is Healthy Oat Bars (low glycemic)?

Healthy Oat Bars (low glycemic) is for Dessert, Snack.


How Long Does Healthy Oat Bars (low glycemic) Recipe Take To Prepare?

Healthy Oat Bars (low glycemic) takes 10 minutes to prepare.


How Long Does Healthy Oat Bars (low glycemic) Recipe Take To Cook?

Healthy Oat Bars (low glycemic) takes several minutes to cook.


How Many Servings Does Healthy Oat Bars (low glycemic) Recipe Make?

Healthy Oat Bars (low glycemic) makes 48 servings.


What Are The Ingredients For Healthy Oat Bars (low glycemic) Recipe?

The ingredients for Healthy Oat Bars (low glycemic) are:

2 cups old fashioned oats
1 cup flax seed meal
1 cup Natural peanut butter - crunchy
2/3 cup coconut nectar
1/2 cup chocolate chips / chopped chocolate bar


How Do I Make Healthy Oat Bars (low glycemic)?

Here is how you make Healthy Oat Bars (low glycemic):

Combine oats, flax seed meal, peanut butter & coconut nectar in mixing bowl. Stir in chocolate. Press into a 9 x 13 cake pan. Chill. Cut in 1 1/2" squares. YUMMY!Serving Size: Makes 48: 1 1/2 inch piecesNumber of Servings: 48Recipe submitted by SparkPeople user MOMMACONN12.


What's The Nutritional Info For Healthy Oat Bars (low glycemic)?

The nutritional information for Healthy Oat Bars (low glycemic) is:

  • Servings Per Recipe: 48
  • Amount Per Serving
  • Calories: 63.7
  • Total Fat: 3.9 g
  • Cholesterol: 0.1 mg
  • Sodium: 20.4 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 2.3 g

What Dietary Needs Does Healthy Oat Bars (low glycemic) Meet?

The dietary needs meet for Healthy Oat Bars (low glycemic) is Gluten Free


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