Dessert

Julie's Protein Pancakes is for Breakfast, Dessert.

Julie's Protein Pancakes takes 5 minutes to prepare.

Julie's Protein Pancakes takes 5 minutes to cook.

Julie's Protein Pancakes makes 1 servings.

The ingredients for Julie's Protein Pancakes are:

.5 cup of quick oats, dry
3 egg whites
.25 cup 1% cottage cheese
.25 tsp cinnamon
.25 tsp pumpkin pie spice
.5 tsp vanilla extract

Here is how you make Julie's Protein Pancakes:

Blend together in an food procssor or blender until smooth and then cook. It's that simple:)I halved the actual serving size so this yeilds 4 medium sized pancakes, good enough for one! They're not as fluffy as regular pancakes, they're more eggy but they're tasty!!Number of Servings: 1Recipe submitted by SparkPeople user BUBBLES8250.

The nutritional information for Julie's Protein Pancakes is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 248.5

• Total Fat: 3.2 g
• Cholesterol: 2.3 mg
• Sodium: 798.3 mg
• Total Carbs: 28.1 g
• Dietary Fiber: 4.6 g
• Protein: 25.3 g