Dessert

Whole Wheat Almond Pancakes is for Breakfast, Dessert.

Whole Wheat Almond Pancakes takes 5 minutes to prepare.

Whole Wheat Almond Pancakes takes 15 minutes to cook.

Whole Wheat Almond Pancakes makes 7 servings.

The ingredients for Whole Wheat Almond Pancakes are:

1/3 cup whole wheat flour
1/2 cup flour
1.5 tsp baking powder
1.5 tsp sugar
0.25 tsp salt
1 egg plus 1 egg white
3 tbsp unsalted butter, melted
1 cup 1% milk
1/4 cup sliced/chopped almonds
Cooking spray for pan.

Here is how you make Whole Wheat Almond Pancakes:

1. Place dry ingredients in large bowl and whisk together.2. In second bowl, whisk together egg, egg white, melted butter and milk.3. Add wet ingredients to dry and whisk together until well blended. Stir in nuts.4. Preheat large flat pan / griddle. Spray with cooking spray. Use a 1/4 cup measuring cup to spoon batter on to griddle. Flip pancake after small bubbles form and pop and edges are brown. Serve warm with toppings if desired. Should make about 7 4-5" diameter pancakes, maybe 8 if you are careful with measuring.Number of Servings: 7Recipe submitted by SparkPeople user DRSUNSHINE1.

The nutritional information for Whole Wheat Almond Pancakes is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 148.4

• Total Fat: 7.9 g
• Cholesterol: 45.4 mg
• Sodium: 220.5 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 1.5 g
• Protein: 5.2 g