The recipe Better-4-U Parfait

Made From Scratch Recipes

Better-4-U Parfait recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Better-4-U Parfait!

Better-4-U Parfait

Better-4-U Parfait Recipe
Better-4-U Parfait

Very easy to make, serves as a good desert to those who crave a sweet snack but don't want the extra calories!

What Course Is Better-4-U Parfait?

Better-4-U Parfait is for Dessert.


How Long Does Better-4-U Parfait Recipe Take To Prepare?

Better-4-U Parfait takes 5 minutes to prepare.


How Long Does Better-4-U Parfait Recipe Take To Cook?

Better-4-U Parfait takes several minutes to cook.


How Many Servings Does Better-4-U Parfait Recipe Make?

Better-4-U Parfait makes 1 servings.


What Are The Ingredients For Better-4-U Parfait Recipe?

The ingredients for Better-4-U Parfait are:

1 fat free, sugar free chocolate or butterscotch pudding cup
1/2 cup crushed graham crackers (I suggest finding low fat ones)
2 tablespoon cool whip free


How Do I Make Better-4-U Parfait?

Here is how you make Better-4-U Parfait:

Divide the graham crackers into two portions, the cool whip into two portions and the pudding into three portions. Alternate the ingredients in layers and serve.Number of Servings: 1Recipe submitted by SparkPeople user LOVEJB_4LIFE.


What's The Nutritional Info For Better-4-U Parfait?

The nutritional information for Better-4-U Parfait is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 272.7
  • Total Fat: 4.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 576.7 mg
  • Total Carbs: 43.5 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.4 g

What Dietary Needs Does Better-4-U Parfait Meet?

The dietary needs meet for Better-4-U Parfait is Low Fat


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