Dessert

Phyllo Pudding Bites is for Dessert.

Phyllo Pudding Bites takes several minutes to prepare.

Phyllo Pudding Bites takes several minutes to cook.

Phyllo Pudding Bites makes 28 servings.

The ingredients for Phyllo Pudding Bites are:

5 sheets of Phyllo Dough
About 1/2 cup Sugar
About 1/8 cup Cocoa Powder
1/4 cup melted butter (can sub with olive oil or egg whites)
About 1/2 pack Fat Free Chocolate Pudding made with fat free milk.

Here is how you make Phyllo Pudding Bites:

Heat oven to 350, and lightly grease a mini-muffin pan.Mix Sugar and Cocoa Powder.Layer Phyllo by lightly brushing a sheet with butter, then sprinkling with sugar mixture, and putting next sheet on top. Layer all 5 sheets and brush top sheet with butter and sprinkle with sugar mix.Cut Phyllo into 2 inch squares and fit into mini muffin pan making little bowls with the phyllo. Keep excess Phyllo covered with cotton towel while working or baking.Bake Phyllo bowls for 10mins, then remove from pan.Allow phyllo bowls to cool, then spoon about 2-3 tsp of pudding into each bowlNumber of Servings: 28Recipe submitted by SparkPeople user KATMARBLE.

The nutritional information for Phyllo Pudding Bites is:

• Servings Per Recipe: 28
• Amount Per Serving
• Calories: 49.2

• Total Fat: 2.1 g
• Cholesterol: 5.0 mg
• Sodium: 43.1 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 0.1 g
• Protein: 0.5 g