The recipe Karen's Chia Pudding

Made From Scratch Recipes

Karen's Chia Pudding recipe is a Dessert meal that takes several minutes to make. If you enjoy for Dessert, you will like Karen's Chia Pudding!

Karen's Chia Pudding

Karen's Chia Pudding Recipe
Karen's Chia Pudding

Whey protein makes this a good source of protein in a dessert.

What Course Is Karen's Chia Pudding?

Karen's Chia Pudding is for Dessert.


How Long Does Karen's Chia Pudding Recipe Take To Prepare?

Karen's Chia Pudding takes 5 minutes to prepare.


How Long Does Karen's Chia Pudding Recipe Take To Cook?

Karen's Chia Pudding takes several minutes to cook.


How Many Servings Does Karen's Chia Pudding Recipe Make?

Karen's Chia Pudding makes 4 servings.


What Are The Ingredients For Karen's Chia Pudding Recipe?

The ingredients for Karen's Chia Pudding are:

0.8 cup SunRype premium mango orange 100% juice (by TIANNI53)
.2 cup (8 fl oz) Water, tap
2.2 serving GNC Pro Performance Whey ISO Burst All Natural Protein Supplement (per 1 scoop) (by CYBRVELD)
6 tbsp Chia Seeds, Black, Raw (15g) (by YOURJONES)
0.5 cup Greek Yogurt, Plain Kirkland Brand
0.33 serving Vanilla Essence 1Tbl (by UNIDENT)


How Do I Make Karen's Chia Pudding?

Here is how you make Karen's Chia Pudding:

No cooking required. Stir ingredients together and let stand in fridge overnight or longer.Serving Size:?1?2 cup


What's The Nutritional Info For Karen's Chia Pudding?

The nutritional information for Karen's Chia Pudding is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 159.7
  • Total Fat: 6.9 g
  • Cholesterol: 1.1 mg
  • Sodium: 16.4 mg
  • Total Carbs: 15.1 g
  • Dietary Fiber: 7.3 g
  • Protein: 16.5 g

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