Dessert

Nikki's Pumpkin Treat is for Dessert.

Nikki's Pumpkin Treat takes 5 minutes to prepare.

Nikki's Pumpkin Treat takes several minutes to cook.

Nikki's Pumpkin Treat makes 2 servings.

The ingredients for Nikki's Pumpkin Treat are:

1 c. fat free ricotta
1/4 c. cooked, mashed pumpkin
splash of vanilla
1 tsp cinnamon (or to taste)
4 packets of Splenda (or to taste)

Here is how you make Nikki's Pumpkin Treat:

Blenda all ingredients well.Best if chilled, but can be served immediately.Number of Servings: 2Recipe submitted by SparkPeople user PROWESS64.

The nutritional information for Nikki's Pumpkin Treat is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 82.6

• Total Fat: 0.1 g
• Cholesterol: 20.0 mg
• Sodium: 192.9 mg
• Total Carbs: 11.7 g
• Dietary Fiber: 1.0 g
• Protein: 9.5 g