The recipe Pumpkin, Yogurt, and Date Dip

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Pumpkin, Yogurt, and Date Dip recipe is a Dessert, Snack meal that takes several minutes to make. If you enjoy for Dessert, Snack, you will like Pumpkin, Yogurt, and Date Dip!

Pumpkin, Yogurt, and Date Dip

Pumpkin, Yogurt, and Date Dip Recipe
Pumpkin, Yogurt, and Date Dip

What Course Is Pumpkin, Yogurt, and Date Dip?

Pumpkin, Yogurt, and Date Dip is for Dessert, Snack.


How Long Does Pumpkin, Yogurt, and Date Dip Recipe Take To Prepare?

Pumpkin, Yogurt, and Date Dip takes 5 minutes to prepare.


How Long Does Pumpkin, Yogurt, and Date Dip Recipe Take To Cook?

Pumpkin, Yogurt, and Date Dip takes several minutes to cook.


How Many Servings Does Pumpkin, Yogurt, and Date Dip Recipe Make?

Pumpkin, Yogurt, and Date Dip makes 10 servings.


What Are The Ingredients For Pumpkin, Yogurt, and Date Dip Recipe?

The ingredients for Pumpkin, Yogurt, and Date Dip are:

1 cup chopped dates (sugared)
1 15 oz can pure pumpkin
16 ounces of Greek yogurt


How Do I Make Pumpkin, Yogurt, and Date Dip?

Here is how you make Pumpkin, Yogurt, and Date Dip:

Place all ingredients in food processor and mix until blended. Serving Size: Makes 10 .5-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user CHARLOTTE_ALANA.


What's The Nutritional Info For Pumpkin, Yogurt, and Date Dip?

The nutritional information for Pumpkin, Yogurt, and Date Dip is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 96.0
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.8 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.7 g

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