Dessert

Low-fat Rice with Milk is for Dessert.

Low-fat Rice with Milk takes several minutes to prepare.

Low-fat Rice with Milk takes 55 minutes to cook.

Low-fat Rice with Milk makes 7 servings.

The ingredients for Low-fat Rice with Milk are:

* *White Rice, medium grain, .75 cup
* Milk, 1%, 4 cup
* Splenda No Calorie Sweetener, 12 packets
* Water, 1.5 cups

Here is how you make Low-fat Rice with Milk:

Place rice and water in pot. Cook 15 minutes on medium-high heat until all water is soaked. Add 4 cups milk and Splenda. Lower to low-medium heat, and cook 30-40 minutes. If you prefer it thicker, and more like pudding, you will need to use whole milk.Number of Servings: 7Recipe submitted by SparkPeople user KASPER10779.

The nutritional information for Low-fat Rice with Milk is:

• Servings Per Recipe: 7
• Amount Per Serving
• Calories: 84.5

• Total Fat: 1.4 g
• Cholesterol: 7.0 mg
• Sodium: 61.3 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 0.1 g
• Protein: 5.2 g