Dessert

pineapple buttermilk congealed salad is for Dessert.

pineapple buttermilk congealed salad takes 10 minutes to prepare.

pineapple buttermilk congealed salad takes 2 minutes to cook.

pineapple buttermilk congealed salad makes 1 servings.

The ingredients for pineapple buttermilk congealed salad are:

120 grams Kraft Jell-o Brand Sugar Free Low Calorie Gelatin Dessert (Jello)
1 cup Dole - Crushed Pineapple in 100% Pineapple Juice
2 cup Buttermilk, lowfat
120 grams Low fat cream cheese
1 container of cool whip, any type.
small marshmallows (optional) about 1 cup

Here is how you make pineapple buttermilk congealed salad:

Add 1 cup of crushed pineapple to saucepan and heat until hot. If using a 16 ounce can save for another batch or double the recipe.When pineapple becomes hot, add 1 box of sugar free jello and mix until blended.Remove from heat and add buttermilk and stir until blended.Add softened cream cheese and stir until blended.Add container of cool whip, any type and stir until blended.Add small marshmallows (optional)Serving Size: Makes 8 1 cup servingsNumber of Servings: 1Recipe submitted by SparkPeople user BISHOPJ57.

The nutritional information for pineapple buttermilk congealed salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,093.2

• Total Fat: 25.4 g
• Cholesterol: 86.8 mg
• Sodium: 3,509.7 mg
• Total Carbs: 72.7 g
• Dietary Fiber: 2.0 g
• Protein: 78.9 g

The dietary needs meet for pineapple buttermilk congealed salad is Low Fat